The Healthy Diary Podcast
June 2, 2025
Podcast Shownotes
If you’ve been stuck in a cycle of trying everything (from keto, fasting, 1200-calorie plans, or killing yourself in the gym) but still can’t lose those first 3-5 kilos… this episode is for you.
Today, I’m breaking down:
Why losing the first few kilos feels so damn hard – and why it’s not your fault
What you might be doing wrong (hint: it's not a lack of discipline!)
The real reason most "healthy" plans don’t work for your life
What ACTUALLY works for busy professional women
How to create results without tracking calories, skipping meals, or living in the gym
And an exciting announcement: my brand new 3-week program – The Accelerator is almost here!
Whether you’re struggling to be consistent, tired of the “all or nothing” mindset, or just need a better system that fits your lifestyle, this episode will help you start your journey with more ease and less stress.
You’ll walk away with practical tips to help you lose weight in a way that feels do-able and sustainable.
Because no, you don’t need to give up carbs, cut out wine, or track every almond you eat.
You just need the right approach – one that’s aligned with your lifestyle, not one that makes you miserable.
Ready to be the first to know when The Accelerator launches?
👉 Click here to join the waitlist and let’s get started together.
Links & Resources:
I'm Angela
Your nutrition bestie, your personal cheer squad and your coach ready to help you ditch the dieting cycle and feel amazing in your skin WITHOUT restrictions, tracking or compromising your tight agenda.
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