WHO IT'S FOR
MOMENTUM is for you if you’ve completed Lean Body & Strong Mindset, my signature coaching program, or my 1:1 services and...
- You're gotten closer to your weight loss goal but you need the accountability to keep going so you can stay consistent with your journey
- You've reached your goal and you're ready to maintain your weight but want to have the guidance and accountability to do so
- You're time poor and would love to have me as your go-to person for anything nutrition related so all your queries are answered quickly!
- You want to save 8-10hrs in the kitchen following The Healthy Diary recipes and getting new exclusive recipes that take 5-15mins
- You're ready to put all your healthy habits on autopilot, so you can maintain your results effortlessly
- You want to be part of a community with like-minded women
If any of these statements resonate with you… you are in the right place.
YOU'LL ACHIEVE
MOMENTUM is a 12-month program that guarantees a healthy lifestyle you can put on autopilot with...
✔ Healthy habits that are second nature so it doesn't feel like you're always putting in the effort
✔ Energy and vitality to live your days thriving and not just "surviving"
✔ Food freedom, knowing exactly the hows, whats and whens when it comes to food!
✔ Master your nutrition while gaining 8-10hrs back weekly
✔ The confidence to manage anything that life throws at you including holidays, work trips, festivities, etc
✔ Master your mindset and say bye-bye to ALL sabotaging patterns!
✔ Be part of the 5% of the weight loss industry success rate and never have to worry about dieting again!
✔ FINALLY have the energy to live the life you truly want
HOW IT WORKS
MOMENTUM gives you everything you need to get to your ultimate weight loss goal and maintain it effortlessly:
✔ 1:1 onboarding call to map a custom plan for the year
✔ 3 x quarterly 1:1 calls to assess progress/goals and adjust our strategy accordingly
✔ Access to intimate weekly coaching calls for continuous accountability
✔ 24/7 access to our elite, high-level MOMENTUM community
✔ Access to an exclusive Slack channel where you'll have direct access to me for ANY questions or support
✔ Access to your OWN meal planning platform. Now that you know the hows/whats/whys of meal planning, you're empowered to create your own weekly meal plan using the limitless recipes
✔ Exclusive NEW curated recipes shared with you on a monthly basis, so you have more variety!
HOW TO GET STARTED
1. Book A Call
Let's chat to see if the program is right for you.
2. Access A Proven 12-Month Plan
Created for YOU based on your lifestyle, schedule and circumstances.
3. Keep The Weight Off Permanently
Keep it off, and feel incredible in your body & clothes!