Angela was invited to speak with 7News about New Year's Resolutions. Australians planning to tackle a weight loss goal in 2023 are being warned there's no quick fix. A new year's resolution may only work if a long term, lifestyle change is created.
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As heard on....
Angela Borges is "The Healthy Diary" and is the absolute queen of "Meal Prepping" on social media.
This interview will have you reaching for a pen and paper as Angela talks us, poor shift workers, through simple and effective meal prepping.